Lets talk about blame. To understand how horrible blame is I am going to use a fairytale. The blame is the “horrible sister” of responsibility. Have… Read More »Cinderella’s stepsisters are in your head

It is inevitable to speak today of the man who has made history once again. “Winning 21 Grand Slams is not within anyone’s reach, but if you… Read More »Rafael Nadal

1. Decisions are neither “good” nor “bad“ Depending on HOW you face the decision will be good or bad, it is not the decision itself. Decisions are… Read More »3 keys to making good decisions

Last week we talked about fear. How unhealthy fear has taken over thousands of people and has made many good people end up mediocre. We… Read More »Fear in competition

Do we all have fears? Yes. We are all afraid. All.  Because fear is healthy. It’s natural.  It’s functional.  Today I’m going to tell you something… Read More »Let’s talk about fear

We all have a “mindset.” It’s not something you choose, it’s something you have. The “mindset” we have is the result of “how we think” most of… Read More »Healthy-Winning Mindset

Paula Badosa, an “almost” broken game. “Everything you see in a match is the consequence not only of what has been done outside, but of… Read More »The sports bubble and its dangers

Sport with meaning. The pressure and stress to which an elite athlete is subjected can end up breaking down and taking a toll on their… Read More »Simone Biles