If you are looking to improve sportingly,
to have an unalterable mentality,
and solid results…
Then you may be interested in subscribing to my list and receiving a daily email to boost your performance.
To help you understand, adjust and optimize your mind so that you will multiply your chances of success, I will write you an email every day.
Below are some of the emails I send to my list. They help athletes perform better every day.
Sign up here if you what to Master the power of your Mind and start receiving every day performance tips.
You will receive emails like this:
Something that few people realize and can change your performance
Hello! How was your weekend? Mine was excellent. And to enjoy last September’s Sundays, I went to the beach. Although October is usually a beautiful month here in Las Palmas, I am sure we will spend a month full of afternoons on the beach and on weekends in nature! There are places where you can… Read More »Something that few people realize and can change your performance
New routines and how to establish them
I am preparing for some entrance exams right now for an MBA, so I have had to implement an extra study routine to the work one I already have. I had to readjust my schedule and, above all, return to the routine of compelling study. Many of you are in the same situation as me.… Read More »New routines and how to establish them
We all deal with these 3 things in September
Yesterday I received a customer call. An athlete. He had already been a few weeks in pre-season. He contacted me because he needed to manage well the fatigue and energy he was using now, so he doesn’t arrive exhausted to the new season. Far from what you may think, pre-season is not a relaxed period.… Read More »We all deal with these 3 things in September
An old man in a greengrocer with a lesson to teach you
Yesterday I went to the greengrocer, and there was an adorable ancient. He was trying to get the clerk to give him a paper bag because he didn’t want to use the plastic ones. The man was older; you could tell that it was difficult for him to stand, and probably his hip, knees, or… Read More »An old man in a greengrocer with a lesson to teach you
Foundations vs Objetives. Only one will lead you to success.
Yesterday I was talking to a friend I hadn’t seen for years. We were catching up, talking a little about how we were doing on a personal and professional level. Suddenly we were talking about choices, and all the decisions we have been making these years. We discussed the importance of being clear about our… Read More »Foundations vs Objetives. Only one will lead you to success.
Consume judiciously, here is why.
I don’t ask my lawyer how to cure my throat if I’m sick. Even more, I don’t listen to my lawyer if he gives me medical advice. I went to “El Corte Inglés”, and passed by the bookstore area, looking for something about economics to read. Then I approached the self-help ones (I already knew… Read More »Consume judiciously, here is why.
Self-sufficiency and responsibility
I am having a very frustrating month. Everybody is on vacation, and I’m not, which is okay; that’s not the problem. The problem is that everything I need to get done is in others’ hands, so it is being delayed for weeks. I don’t know if you are on vacation (probably not if you are… Read More »Self-sufficiency and responsibility
Achieving the impossible
Carlos (his name is different, but I always change it to maintain the privacy of my clients) Anyway “Carlos”, is studying a career. He does it because he wants to, he likes studying law, he always wanted to be a lawyer, and this is something he does for his future. Carlos is also training on a basketball… Read More »Achieving the impossible
Patricia Soriano
Expert psychologist in High-Performance Athletes. High-Performance Newsletter
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