If you are looking to improve sportingly,
to have an unalterable mentality,
and solid results…
Then you may be interested in subscribing to my list and receiving a daily email to boost your performance.
To help you understand, adjust and optimize your mind so that you will multiply your chances of success, I will write you an email every day.
Below are some of the emails I send to my list. They help athletes perform better every day.
Sign up here if you what to Master the power of your Mind and start receiving every day performance tips.
You will receive emails like this:
We all deal with these 3 things in September
Yesterday I received a customer call. An athlete. He had already been a few weeks in pre-season. He contacted me because he needed to manage well the fatigue and energy he was using now, so he doesn’t arrive exhausted to the new season. Far from what you may think, pre-season is not a relaxed period.… Read More »We all deal with these 3 things in September
An old man in a greengrocer with a lesson to teach you
Yesterday I went to the greengrocer, and there was an adorable ancient. He was trying to get the clerk to give him a paper bag because he didn’t want to use the plastic ones. The man was older; you could tell that it was difficult for him to stand, and probably his hip, knees, or… Read More »An old man in a greengrocer with a lesson to teach you
Foundations vs Objetives. Only one will lead you to success.
Yesterday I was talking to a friend I hadn’t seen for years. We were catching up, talking a little about how we were doing on a personal and professional level. Suddenly we were talking about choices, and all the decisions we have been making these years. We discussed the importance of being clear about our… Read More »Foundations vs Objetives. Only one will lead you to success.
Consume judiciously, here is why.
I don’t ask my lawyer how to cure my throat if I’m sick. Even more, I don’t listen to my lawyer if he gives me medical advice. I went to “El Corte Inglés”, and passed by the bookstore area, looking for something about economics to read. Then I approached the self-help ones (I already knew… Read More »Consume judiciously, here is why.
Self-sufficiency and responsibility
I am having a very frustrating month. Everybody is on vacation, and I’m not, which is okay; that’s not the problem. The problem is that everything I need to get done is in others’ hands, so it is being delayed for weeks. I don’t know if you are on vacation (probably not if you are… Read More »Self-sufficiency and responsibility
Achieving the impossible
Carlos (his name is different, but I always change it to maintain the privacy of my clients) Anyway “Carlos”, is studying a career. He does it because he wants to, he likes studying law, he always wanted to be a lawyer, and this is something he does for his future. Carlos is also training on a basketball… Read More »Achieving the impossible
This happened to one of my clients
She had been working hard for this competition. Training extra hours, doing a lot of physical work, and studying well her opponent. She even had a defined strategy for that game. She was well prepared and ready to rock. Then something happened… She began to hear critical words, comments about how badly she was… Read More »This happened to one of my clients
I also saw the Champions League and this was what I thought
Let’s see, I don’t follow football, at least not as many people do. But yesterday there were some friends of mine here in Las Palmas (from Madrid) and watching the final was indisputable. “Patricia, you’re going to see that this season has been incredible. What a comeback” “Patricia, it’s going to be amazing, you HAVE to… Read More »I also saw the Champions League and this was what I thought
Patricia Soriano
Expert psychologist in High-Performance Athletes. High-Performance Newsletter
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