“Make sure your worst enemy doesn’t live between your two ears” Laird Hamilton


To help you understand, adjust and optimize your mind so that you will multiply your chances of success, I will write you an email every day.

Below are some of the emails I send to my list. They help athletes perform better every day.

Sign up here if you what to Master the power of your Mind and start receiving every day performance tips.

Cinderella’s stepsisters are in your head

Lets talk about blame. To understand how horrible blame is I am going to use a fairytale. The blame is the “horrible sister” of responsibility. Have you seen Cinderella? The fault would be these two useless and noisy, whiny and abusive stepsisters of poor Cinderella.  As much as Cinderella does her tasks everyday and…

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Is there an “ideal” character to compete? 

Let’s talk about the sporty character. Is there a character that works best to be a professional athlete? Is there an “ideal” character to compete? First let us define character: “It is the set of qualities or circumstances of people, which distinguish them, by their way of being or acting,…

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Rafael Nadal

It is inevitable to speak today of the man who has made history once again. “Winning 21 Grand Slams is not within anyone’s reach, but if you also achieve it after being almost six monthsoff and after going back two sets against in a final that touches five and a half hours, we are talking…

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3 keys to making good decisions

1. Decisions are neither “good” nor “bad“ Depending on HOW you face the decision will be good or bad, it is not the decision itself. Decisions are not cause and effect, do not give so much importance to decisions, at any time you can make another decision and move the direction of your path.…

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Fear in competition

Last week we talked about fear. How unhealthy fear has taken over thousands of people and has made many good people end up mediocre. We considered fear in general terms and how it affects us. Today we will take it to the 9th ground that interests us, to the sports…

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Let’s talk about fear

Do we all have fears? Yes. We are all afraid. All.  Because fear is healthy. It’s natural.  It’s functional.  Today I’m going to tell you something that you may not have thought about or don’t know yet.  Fear is healthy.  The healthy Fear protects us.  It is a natural response that has been…

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